Oily skin: manifestations, causes, prevention and treatment

Pielea grasa manifestari cauze preventie si tratament 2

Each person's skin needs a certain amount of oil to stay hydrated and protected. This oil, known as sebum, is produced by the sebaceous glands, which are found all over the body, but are more numerous on the face and scalp.

Oily skin is the result of sebum overproduction. Although sebum is essential for maintaining skin health, protecting and hydrating the skin, high levels of this oily substance can cause oily skin, enlarged pores, and acne.

The level of sebum produced differs from person to person, and this is one of the criteria that determines skin type. People with hyperactive sebaceous glands, which produce excess sebum, usually have shiny skin and clogged pores. For this reason, they are more prone to developing skin imperfections such as acne. Genetics, hormonal changes, and stress are some of the reasons why sebum production can increase.

On the other hand, if the sebaceous glands produce too little sebum, the skin can be dry, red, and irritated, and the risk of developing wrinkles is higher.

Therefore, to have healthy and radiant skin, a balance in sebum production is necessary. Fortunately, there are simple ways to manage sebum levels, as long as appropriate cosmetic products are used for the skin type and the care routine is followed.

In this article, you will learn about the manifestations of oily skin, what causes it, how you can effectively prevent and treat it, with clear recommendations for your daily care routine.

Table of Contents

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What is oily skin?

Oily skin is caused by hormonal stimulation of the sebaceous glands. These produce sebum, an oily substance that hydrates and protects the skin and hair.

The sebum produced is excreted from the gland, through the pores, to the skin's surface, which makes the skin shiny.

Sebaceous glands are grouped in larger numbers in the T-zone of the face, namely the forehead, nose, and chin. This is why these parts of the face tend to be shiny in people prone to oily skin.

The amount of sebum produced varies from person to person, and factors such as hormonal changes (menstruation, pregnancy, menopause), diet, stress, and even weather can influence the amount of sebum produced.

However, it is important to remember that oily skin is not an imperfection and does not endanger health. Natural oils protect and maintain skin health, which means that people who enjoy that natural glow usually have fewer wrinkles.

But, although there are advantages to oily skin, people whose glands produce excess sebum face problems such as:

  • clogged pores
  • acne breakouts
  • difficulty finding makeup products that last all day
  • shiny complexion.
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How can oily skin be identified?

Signs of oily skin

There are several signs by which oily skin can be identified:

  • Shiny appearance of the skin, especially on the forehead, nose, and chin (T-zone);
  • The complexion becomes increasingly shiny throughout the day due to excess sebum;
  • Makeup does not last on the face and "slips" due to the oily film on the skin's surface;
  • Visibly enlarged pores, especially in the T-zone;
  • Increased tendency for blackheads or pimples to appear due to sebum accumulation.

T-zone observation

To identify the skin type, special attention should be paid to the T-zone. This tends to become very oily because it naturally has more active sebaceous glands that produce excess sebum.

If the T-zone is oily, but the rest of the face is normal or dry, it may be combination skin. A dermatologist or cosmetologist can most easily identify the skin type and recommend appropriate skincare products.

Dermatological consultation

A dermatologist or cosmetologist can most easily identify the skin type and recommend appropriate skincare products.

Certain factors, such as genetics, hormones, age, and time of year, as well as inadequate skincare products, can cause oily skin.

Oily skin: causes and risk factors

Usually, oily skin is hereditary. However, excess sebum can be caused by a variety of different factors. Increased hormone levels can lead to oilier skin during periods such as puberty and pregnancy, as well as during menstrual cycles or menopause. This happens because the sebaceous glands are more active during these periods.

There are numerous causes for a person to have oily skin, falling into two categories:

  • health reasons;
  • environmental factors.

Health reasons that can cause oily skin include processes occurring in the body, such as hormonal changes, or various conditions affecting hormone levels. Environmental factors, such as humidity or high temperatures, can also contribute to oily skin.

Oily skin can be caused by a combination of factors, among the most well-known are:

  • Genetics – plays an important role in sebum production. Usually, the larger the pores, the more sebum the skin will produce. Pore size can vary depending on family history and ethnicity.
  • Androgen hormones – influence sebum production. The most well-known androgen hormone is testosterone (present in large quantities in men and smaller quantities in women). Studies have shown that higher levels of androgen hormones are associated with an increase in sebum production.
  • Growth hormones – contribute to increasing the level of sebum in the skin. These hormones reach their highest levels during adolescence, which is usually marked by oilier skin. At the same time, teenagers are among those most affected by acne, a skin condition that causes comedones (whiteheads and blackheads) and inflammatory lesions (papules, pustules, nodules, and cysts) on the face, on the back, chest, and shoulders.
  • Stress – releases stress hormones into the bloodstream, increasing sebum production. This can be one of the reasons why stress is among the risk factors for acne.
  • Humidity – can lead to increased perspiration and sebum production. Those living in humid climates are more prone to having oily skin. Also, in the summer months, the skin tends to become oilier.
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Oily skin: prevention and treatment methods

Oily skin caused by genetics can be difficult to prevent. Even oily skin caused by hormonal changes is often difficult to control. The best method of prevention for oily skin is to identify and follow a correct skincare routine.

Although oily skin can clog pores and cause an increase in acne breakouts, this skin type also has many benefits. Sebum helps maintain skin health, and people with oily skin tend to have thicker skin and fewer wrinkles. The key to beautiful and healthy skin is balance.

Therefore, applying methods to keep sebum levels under control and using skincare products suitable for oily skin are essential steps to having beautiful, radiant, and youthful skin at any age.

Daily face washing

To control sebum production, washing and cleansing the face are two essential steps in the facial care routine. Both in the morning and evening, as well as after strenuous exercise, the skin must be washed and cleansed to remove dirt.

However, it is important not to wash the skin too often, as this could cause irritation and an increase in oil production. When skin is over-washed, especially with alkaline soaps, natural protective oils are stripped away and the skin becomes dry. Because the skin cannot produce its own moisture, it responds to dryness by producing more oil.

During washing, gentle circular motions are recommended. It is also good to avoid overly harsh cleansing products. Instead, the use of gentle, non-comedogenic products (which do not clog pores) and which do not cause irritation and allergies are recommended in the oily skin care routine.

Cleansing gels and foams are indicated for oily skin, rather than oils. However, it is important that the products used are not too harsh, do not excessively dry, and do not irritate the face.

Ivatherm products for cleansing oily skin:
  • Ivapur Purifying Cleansing Gel – removes makeup, cleanses the face without drying, and regulates sebum secretion, offering a feeling of freshness and comfort to combination or oily skin.
  • Cleansing Gel with Glycolic Acid 3% – removes dead cells, eliminates impurities, and restores skin radiance, without drying it; offers gentle exfoliation that evens out skin tone and acts on fine lines.

Removing makeup before bed

It is essential that makeup is always removed before going to bed. Non-comedogenic cosmetic products that will not block pores are recommended, and it is necessary for makeup to be completely removed before going to bed.

Ivapur Micellar Thermal Water – gently cleanses and removes makeup, eliminating impurities and excess sebum, without drying the skin. It has a calming, anti-irritant effect and an ultra-light consistency, providing a feeling of freshness.
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Daily moisturizing

It may seem counterintuitive to moisturize skin that is always shiny and oily, but this provides the skin with an extra layer of protection against excessive oil production. So, even if the skin is oily, using a cream that provides hydration is essential.

Applying a lightweight, oil-free moisturizer after washing your face, such as Ivapur Hidra, which contains Aquaphyline (a hydration inducer), helps restore the skin barrier, restores suppleness to dry and damaged skin, and re-establishes a feeling of comfort.

When the face is a little dry, using a serum with hyaluronic acid to form bonds with water and thus keep the skin hydrated, but without adding shine, is also an effective option to control sebum production and, at the same time, provide the moisture the skin needs.

Exfoliating the face every few days

Nor should facial exfoliation be neglected. Using gentle exfoliating products once or a few times a week removes dead cells, bacteria, and sebum and prevents acne.

For best results, products containing alpha-hydroxy acids, such as glycolic acid, or beta-hydroxy acids, such as salicylic acid, are recommended, as they penetrate the pores and effectively remove excess sebum.

Ivapur Gentle Purifying Exfoliant – which contains glycolic acid, gently removes layers of dead cells without causing irritation or skin sensitization, prepares the skin for effective application of the care cream, prevents inflammation, and gives the skin a radiant and even appearance.

Avoiding touching the face

When the face is touched with the hands, dirt, oil, and bacteria can spread to areas prone to acne and irritation. Therefore, the face should only be touched during the care routine, when washing, cleansing, moisturizing, sun protection, and makeup products are used. Washing hands beforehand is an essential step in maintaining skin health.

Although oily skin is not a health problem, and the risk of serious complications is low, this skin type can be an aggravating factor for low self-esteem. If oily skin is a problem, a specialist can offer the best treatment for healthy and radiant skin. Each person's skin is different, and there is no one-size-fits-all approach to care. Therefore, it is essential that the treatment plan is adapted to your skin's needs.

Resources:

https://www.verywellhealth.com/oily-skin-5095863

https://www.healthline.com/health/oily-skin-causes#location-and-season

https://www.webmd.com/skin-problems-and-treatments/remedies-oily-skin#

https://www.prevention.com/beauty/skin-care/a28209367/how-to-get-rid-of-oily-skin/

https://www.cosmopolitan.com/style-beauty/beauty/a36741415/how-to-get-rid-of-oily-skin/

https://www.healthline.com/health/home-remedies-for-oily-skin#_noHeaderPrefixedContent

https://www.medicalnewstoday.com/articles/321090#_noHeaderPrefixedContent

https://www.aad.org/public/everyday-care/skin-care-basics/dry/oily-skin

https://www.evolvebeauty.co.uk/blogs/news/what-is-oily-skin

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