The skin is exposed to numerous threats every day, which is why a skincare routine plays an important role in maintaining skin health. To fulfill its role as a barrier against harmful factors, the skin also needs protection.
Both following the most important steps in the skincare routine (makeup removal, cleansing, moisturizing, sun protection) and choosing the right cosmetic products are essential steps to having bright and healthy skin at any age.
However, there are some common mistakes that anyone can make, either regarding environmental factors that can affect skin health or related to the dermatocosmetic products used.
In this article, we discuss the most common skincare mistakes that should be avoided to maintain skin elasticity and firmness.
Table of Contents
Incorrect skin cleansing
There are a series of mistakes we make, without realizing it, when we try to take care of our skin. Some of these mistakes can have a negative effect on the appearance of the skin, while others can aggravate certain sensitivities. Fortunately, there are a series of simple solutions to avoid these mistakes and to ensure that skincare is done correctly.
First of all, facial cleansing is a step that must be performed every day, both in the morning and in the evening. Removing impurities and makeup is necessary. Otherwise, pores can become clogged, and acne breakouts can occur. In the morning, washing the face with just water is often enough.
In the evening, if makeup is not removed properly, the moisturizing cream or serum will not penetrate the skin effectively.
Following this skin cleansing ritual helps maintain bright skin and prevents the worsening of certain skin conditions, such as acne and rosacea.
Using harsh cleansing products
Skincare must be done properly to avoid skin problems.
One of the most common mistakes is using harsh, overly strong cleansing products. These can irritate the skin and lead to skin rashes or worsen existing skin problems. Therefore, it is important to use gentle cleansing products, without alcohol and fragrances, which will not irritate the skin.
There are several myths related to skincare products. One of these is that using a harsh makeup remover will clean the skin more effectively. However, harsh cleansing products strip away natural oils, leaving the skin dry and irritated. Instead, a gentle cleansing product will cleanse the skin without drying it out.
Over-exfoliation
Exfoliation is an important step in skincare because it helps remove dead cells and stimulate blood circulation. Exfoliation also removes impurities and sebum, which accumulate on the skin's surface. If the skin is not exfoliated continuously, pores can become blocked, leading to acne breakouts. Exfoliating products should ideally be used twice a week.
Over-exfoliation or excessive exfoliation of the skin can lead to irritation and dryness of the skin and, sometimes, to lesions. Redness is also a symptom of excessive exfoliation. Due to over-exfoliation, the skin's barrier function can be damaged.
The choice of products used for exfoliation also largely depends on the skin type and the level of sensitivity. Therefore, it is advisable to consult a specialist before introducing new ingredients into your skincare routine.
Lack of hydration
Hydration is essential for maintaining skin health. Both through cosmetic products and diet, we can prevent skin dryness and flaking. Hydrated skin will be more resistant to extreme temperatures and will cope with harmful environmental factors.
If not hydrated, the skin will be dehydrated, more prone to irritation and premature wrinkles.
Both in the morning and in the evening, it is necessary to use moisturizing products (serums, creams), after the skin has been thoroughly cleansed.
Also, to have hydrated skin, specialists recommend consuming at least two liters of liquids every day.
The body needs water to eliminate toxins and to keep the skin hydrated. Water is necessary for all body cells. Insufficient water consumption will be reflected in the appearance of the skin.
Exposure to ultraviolet rays without sun protection
Exposure to ultraviolet radiation without sun protection factor is one of the most common mistakes when it comes to skin care.
Ultraviolet radiation can cause skin damage in several ways. On the one hand, prolonged sun exposure without protection can lead to sunburn. On the other hand, UV radiation can damage DNA, causing premature skin aging. Last but not least, exposure to ultraviolet radiation increases the risk of developing skin cancer.
There are a few simple steps to protect the skin from ultraviolet radiation. Using products with sun protection factor is the most important measure we can take. Sun protection is important throughout the year to prevent premature skin aging.
The sun accelerates the aging process, called photoaging, contributing to the appearance of fine lines, wrinkles, and pigment spots, as well as the loss of elasticity, by breaking down elastin and collagen fibers.
Also, it is important to avoid sun exposure during peak hours, namely 10:00 – 16:00, especially during summer, and to wear clothes and accessories that protect the skin (long-sleeved shirts, long pants, sunglasses, wide-brimmed hats).
Following a skincare routine and using appropriate cosmetic products helps us maintain skin firmness and elasticity and have radiant skin at any age.
Echipa Ivatherm
Conținutul IvaStories este creat de echipa Ivatherm, brand romanesc de dermatocosmetice fondat de Dr. Rucsandra Hurezeanu. Produsele Ivatherm sunt formulate cu Apă Termală Herculane și sunt testate dermatologic, recomandate de medici specialiști.
Five skin care mistakes to avoid
The skin is exposed to numerous threats every day, which is why a skincare routine plays an important role in maintaining skin health. To fulfill its role as a barrier against harmful factors, the skin also needs protection.
Both following the most important steps in the skincare routine (makeup removal, cleansing, moisturizing, sun protection) and choosing the right cosmetic products are essential steps to having bright and healthy skin at any age.
However, there are some common mistakes that anyone can make, either regarding environmental factors that can affect skin health or related to the dermatocosmetic products used.
In this article, we discuss the most common skincare mistakes that should be avoided to maintain skin elasticity and firmness.
Table of Contents
Incorrect skin cleansing
There are a series of mistakes we make, without realizing it, when we try to take care of our skin. Some of these mistakes can have a negative effect on the appearance of the skin, while others can aggravate certain sensitivities. Fortunately, there are a series of simple solutions to avoid these mistakes and to ensure that skincare is done correctly.
First of all, facial cleansing is a step that must be performed every day, both in the morning and in the evening. Removing impurities and makeup is necessary. Otherwise, pores can become clogged, and acne breakouts can occur. In the morning, washing the face with just water is often enough.
In the evening, if makeup is not removed properly, the moisturizing cream or serum will not penetrate the skin effectively.
Following this skin cleansing ritual helps maintain bright skin and prevents the worsening of certain skin conditions, such as acne and rosacea.
Using harsh cleansing products
Skincare must be done properly to avoid skin problems.
One of the most common mistakes is using harsh, overly strong cleansing products. These can irritate the skin and lead to skin rashes or worsen existing skin problems. Therefore, it is important to use gentle cleansing products, without alcohol and fragrances, which will not irritate the skin.
There are several myths related to skincare products. One of these is that using a harsh makeup remover will clean the skin more effectively. However, harsh cleansing products strip away natural oils, leaving the skin dry and irritated. Instead, a gentle cleansing product will cleanse the skin without drying it out.
Over-exfoliation
Exfoliation is an important step in skincare because it helps remove dead cells and stimulate blood circulation. Exfoliation also removes impurities and sebum, which accumulate on the skin's surface. If the skin is not exfoliated continuously, pores can become blocked, leading to acne breakouts. Exfoliating products should ideally be used twice a week.
Over-exfoliation or excessive exfoliation of the skin can lead to irritation and dryness of the skin and, sometimes, to lesions. Redness is also a symptom of excessive exfoliation. Due to over-exfoliation, the skin's barrier function can be damaged.
The choice of products used for exfoliation also largely depends on the skin type and the level of sensitivity. Therefore, it is advisable to consult a specialist before introducing new ingredients into your skincare routine.
Lack of hydration
Hydration is essential for maintaining skin health. Both through cosmetic products and diet, we can prevent skin dryness and flaking. Hydrated skin will be more resistant to extreme temperatures and will cope with harmful environmental factors.
If not hydrated, the skin will be dehydrated, more prone to irritation and premature wrinkles.
Both in the morning and in the evening, it is necessary to use moisturizing products (serums, creams), after the skin has been thoroughly cleansed.
Also, to have hydrated skin, specialists recommend consuming at least two liters of liquids every day.
The body needs water to eliminate toxins and to keep the skin hydrated. Water is necessary for all body cells. Insufficient water consumption will be reflected in the appearance of the skin.
Exposure to ultraviolet rays without sun protection
Exposure to ultraviolet radiation without sun protection factor is one of the most common mistakes when it comes to skin care.
Ultraviolet radiation can cause skin damage in several ways. On the one hand, prolonged sun exposure without protection can lead to sunburn. On the other hand, UV radiation can damage DNA, causing premature skin aging. Last but not least, exposure to ultraviolet radiation increases the risk of developing skin cancer.
There are a few simple steps to protect the skin from ultraviolet radiation. Using products with sun protection factor is the most important measure we can take. Sun protection is important throughout the year to prevent premature skin aging.
The sun accelerates the aging process, called photoaging, contributing to the appearance of fine lines, wrinkles, and pigment spots, as well as the loss of elasticity, by breaking down elastin and collagen fibers.
Also, it is important to avoid sun exposure during peak hours, namely 10:00 – 16:00, especially during summer, and to wear clothes and accessories that protect the skin (long-sleeved shirts, long pants, sunglasses, wide-brimmed hats).
Following a skincare routine and using appropriate cosmetic products helps us maintain skin firmness and elasticity and have radiant skin at any age.
Echipa Ivatherm
Conținutul IvaStories este creat de echipa Ivatherm, brand romanesc de dermatocosmetice fondat de Dr. Rucsandra Hurezeanu. Produsele Ivatherm sunt formulate cu Apă Termală Herculane și sunt testate dermatologic, recomandate de medici specialiști.